Retroshare dht off12/19/2023 ![]() Green tea catechins may also help to burn fat. Catechins may help protect the brain, heart, and liver, prevent the buildup of fats in your arteries, and promote the health and function of your blood vessels. 11Īlong with your scalp, green tea has been found to help just about every organ in the body. ![]() Studies have found that EGCG is a direct androgen antagonist that can help to blunt DHT receptors and inhibit 5-alpha reductase to promote hair growth. 10 The major polyphenol in green tea is epigallocatechin-3 gallate (EGCG). Green tea is packed with a variety of vitamins and nutrients, as well as a group of water-soluble polyphenols known as catechins. Similar to other natural DHT blockers, pygeum may operate by blocking 5-alpha reductase from producing excess DHT. Pygeum has also been found to have anti-androgenic properties. In vitro studies have found that pygeum extract may help to reduce the increase of BPH by interfering with certain growth factors and their receptors. PygeumĮxtracted from the bark of the African cherry tree ( Prunus africana), pygeum is often used as an herbal supplement to help alleviate symptoms of benign prostatic hyperplasia. Processing tomatoes with heat changes lycopene’s bioavailability, allowing for easier absorption and use. A cup of tomato juice contains about 23 milligrams of lycopene. Nearly 85 percent of lycopene comes from tomato juice, tomato paste, and other tomato products. In American diets, tomatoes are the most common lycopene-rich dht blocker food. This can help to improve hair growth and support prostate health. Studies show that lycopene may also help to control levels of DHT and the production of insulin-like growth factors in the epithelial cells of the prostate. It acts as a powerful antioxidant, meaning that it can neutralize free radicals that can cause damage to cells and DNA. Lycopene is a pigment compound known as carotenoid. Pumpkin seed oil still requires further study to determine specific mechanisms of action, but it’s understood that the oil contains phytosterols that can inhibit 5-alpha reductase to keep DHT levels in check. Those who took pumpkin seed oil also showed a 40 percent increase in average hair count, while the placebo group showed just a 10 percent increase. Researchers evaluated their subjects throughout the clinical trial based on scalp hair count, scalp hair thickness, standardized clinical photographs, and patient self-assessment scores.Īt the end of the 24-week period, those who had taken pumpkin seed oil showed higher self-rated satisfaction and improvement scores and had more hair than those who took the placebo. In a randomized, double-blind, placebo-controlled study, 76 male subjects who had varying forms of androgenetic alopecia were given a placebo or 400 milligrams of pumpkin seed oil every day for 24 weeks. Stinging nettle may work by inhibiting the 5-alpha reductase enzyme that produces DHT while maintaining levels of testosterone to reduce hair loss. Results showed improvements in all categories. Researchers measured their progress based on ratios of body weight to prostate size, levels of serum testosterone, and prostate-specific antigen levels. Because excess DHT causes prostate enlargement in males, if stinging nettle works it would reduce prostate enlargement. In one study, male rats that had excess DHT were given components of stinging nettle root as a treatment. Stinging nettle, which is also known as nettle root, is commonly used as an alternative treatment for benign prostatic hyperplasia. Saw palmetto is thought to inhibit 5-alpha reductase in tissues from producing DHT.
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